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Discovery Running

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Programs

Programs designed and catered to various running levels and capabilities, ages 7-107!

 

Running ProgramsServing Castle Pines and Parker, Colorado, our running programs offer individualized, consistent training plans as well as nutritional recommendations to help foster the runners life-style.

 

We will experience both trail running and road running to keep the senses sharp! Quality one-on-one time will be given to run together, discuss progress and overcome obstacles or frustrations as we work towards your goal.

 

Package programs available for 8-12 weeks working towards a goal race. Inquire regarding package pricing. Every program, every race and every runner is different

 

  • Weekly running and cross-training homework will be assigned on the days we are not running together.
  • Speed work and intervals will be implemented to foster effective progress.
  • Community resources available.
  • End-of-program gift on race day!

 

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Running 101

 

Have Fun!

Get Healthy!

Meet New Friends!

Set Goals and Accomplish Them!

Couch to 5k, 10k & Half Marathons!

 

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